Imitator Beef Vs Real Beef: Nutrition


Adapted from Graphic Science Scientific American February 2020 pp74 "Meat the Imitators, What's in that burger you're eating?" by Mark Fishchetti.


Meatless burgers are gaining traction with some choosing them to reduce beef intake or for environmental reasons. "But whether any choicer is 'healthier' is debatable". Compared with beef, meatless burgers are higher in Water, Oil and Sodium. See above Chart and article for more detail.

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